5 tips on how to restore damaged hair and return it to shine after 50

Dear readers! I want to tell you about the ways to restore hair damaged by staining or improper care. Each example of the method allows you to save time on expensive care and significantly improve the structure of your hair.

5 tips on how to restore damaged hair and return it to shine after 50

Rules for the restoration of hair at the age of 50+

Have you seen a new article on the channel? Many liked it: Eyelids without wrinkles: 10 ways to make the look much younger

Try to follow the following guidelines to improve the quality of your hair several times.

Method one

5 tips on how to restore damaged hair and return it to shine after 50

Moisturize and nourish hair. This can be done with the constant use of appropriate funds, and with the help of weekly intensive masks. Select care products depending on your hair type. I do not advise to save on hair, it is desirable to use professional series, for example, the company Schwarzkopf has an anti-aging series, which is designed specifically for mature hair. Glamor magazine wrote here about this series.

Life hacking, which I peeped at Irina Shayk:

Even the cheapest hair mask can coolly nourish and moisturize your hair, if after applying it you wear a foil cap, I just randomly wrap my hair with foil. The heat effect is created and hair absorbs all useful ingredients faster.

5 tips on how to restore damaged hair and return it to shine after 50

Photo hochu.ua, Irina Shayk comments on his photo: a hat was needed to increase the effectiveness of a hair mask.

Deep Moisturizing Hair Mask Recipe:

5 tips on how to restore damaged hair and return it to shine after 50

INGREDIENTS

INSTRUCTIONS

Second way

5 tips on how to restore damaged hair and return it to shine after 50

In order to improve your hair from the inside, you need to eat the products listed below.

1. Eggs

It is eggs that contain the amount of biotin that is sufficient for the full recovery of the body. Therefore, if you have a lack of vitamin B (or a doctor diagnosed you with vitamin deficiency), prepare dishes containing eggs at least three times a week.

2. Salmon and all fish in principle

Fish contain a large amount of beneficial vitamins (the same biotin), so most experts trichologists recommend including it in the diet.

Do not forget about meat – it not only gives you the strength to move, but also has a positive effect on your hair.

3. Fruits

A popular opinion is that fruits help to improve the stomach, and their constant use in food affects the face and scalp. However, only banana, avocado and kiwi can actually help you. If you rely on the opinion of trichol, then these three fruits most often help to get rid of hair problems, curing them from the inside.

4. Nuts

Third way

5 tips on how to restore damaged hair and return it to shine after 50

Use argan oil after washing your hair. Light oil will allow you to improve the structure of the hair ends, make them smoother and non-porous.

Choose the hair oil that does not require washing. This tool will help you cope with almost any hair, in whatever condition they may be.

Fourth method

5 tips on how to restore damaged hair and return it to shine after 50

Do not “torture” your hair with constant and intensive care. Give your hair a break from intensive care, including salon. Do hair masks two or three times a week, no more. Before you decide on a radical method of hair restoration, advertised in the salon, read the reviews.

5 tips on how to restore damaged hair and return it to shine after 50

Method Five

5 tips on how to restore damaged hair and return it to shine after 50

Use a quality comb. Do not save on the brushing, which are “in work” every day. A good comb should not have too few teeth. If you use brushing – clean them on time, removing the hair remaining on the comb. Try to find a brush with “balls” at the tips of the teeth. Such a structure of the comb will not allow to injure the scalp and improve blood circulation.

5 tips on how to restore damaged hair and return it to shine after 50

At the end of the material I want to say thank you very much for your likes and reposts. Your support is very important to me.

Suggest your own ways to improve hair condition in the comments!

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