Skin is the main indicator of health and beauty. Women are trying with all their might to keep her good appearance for many years. But there are some actions that on the contrary spoil and age it. Because of such problems, our beauty is being questioned.
It is important to be informed in order to avoid such negative factors. This article will help you with this.
1. Do you sometimes use sunscreen
It must be constantly applied to the skin. It doesn’t matter whether the weather is rain, cloudy or sunshine. If there is daylight, then there are ultraviolet rays. You also know that too many of these rays age the skin faster – wrinkles, dark spots and sagging skin cause UVA rays. In order for your sunscreen to do its job properly, it must be applied 15 minutes before you go outside, so that your skin is completely absorbed.
2. You use loofah
Bast too hard for your skin. It can be used only once a week to cleanse the skin from dead particles. It works like a scrub. The rest of the time it is better to do without it, if you do not want to get excessive dry skin.
3. Use of soap
The soap has a high pH level that separates natural oils and basically destroys the skin. Detergents are too abrasive. When you excessively exfoliate the skin on the face to reduce its fat content, it gives the opposite effect.
4. You do not moisturize the skin.
Moisturizers help retain existing moisture in your skin. Regular moisturizing helps prevent wrinkles and stretch marks.
5. Do you believe that toothpaste helps acne
However, it is not. There are aggressive ingredients in the paste that dry the skin excessively and only worsen the situation.
6. You never clean your mobile phone
Studies have shown that there are more germs on the surface of the phone than on the handle of the bathroom. And all these bacteria get on your face when you answer the call. Subsequently, inflammation and acne occur on the skin.
7. You eat a lot of sweet
Excessive sugar intake is extremely negative for the skin. Try for some time to abandon your favorite sweets, and you will notice how your skin will become cleaner and healthier.
8. You sleep a little
When you do not get enough rest, the skin cells have less opportunity for regeneration. If you add to this increase in stress hormones, the skin quickly loses its elasticity and youth.
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